The natural response to an emergency or a situation that requires a quick action is known as the "fight-or-flight" response. This is when the body pumps adrenaline into our bodies to give us increased strength and speed to be able to react to the emergency. This "fight-or-flight" response works well in those types of emergencies. In our today’s world we have to deal with constant stress, we actually live in a state of low grade emergency. Since the use of adrenaline is an ineffective way to deal with constant stress our bodies/ minds are often ill equipped and suffer the consequences.. That is where a natural stress relief supplement can help.